Welcome to Hypnosis Northampton!

Welcome to Hypnosis Northampton - the home of solution-focused hypnotherapy! Hypnosis is a natural and healthy way of helping you bring lasting change into your life.

Hypnoband in Northampton

We are delighted to announce that you can now experience the Hypnoband weight-loss system at our Northampton Clinic...

Stop Smoking

Quitting Smoking can be much easier than you\'ve ever imagined!

Well-Being Coaching - from Hypnosis Northampton

We specialise in Well-Being Coaching - for home and the workplace - helping you create your own solutions to finding greater satisfaction in life...

Learn Meditation in Northampton

Graham Old has been teaching Meditation and Spiritual awareness for nearly twenty years...

Hypnotherapy Training in Northamptonshire

We\'ve been pretty busy recently developing our hypnotherapy training package, for therapists and hypnotists.


  • Nail Biting

    Nail Biting

    Nail biting is a surprisingly common habit. Almost without exception, nail-biting is an unconscious habit. The good news is that it is unconscious actions and beliefs that hypnosis is particularly useful at addressing. Hypnotherapy can help you to form positive new alternatives to nail biting, as well as helping you cope with anxious situations and stress triggers in a constructive way.

  • Stressed-Out?


    Did you know that 75% to 90% of all doctor’s office visits are for illnesses related to stress? Yet, people who respond well to stress and know how to prevent unnecessary anxiety are typically peak performers. Hypnosis can be used to help you to more effectively find and explore the reasons behind why you react in certain ways in certain situations.

  • Pain Control

    Pain Control

    It is a little known fact that hypnosis is very effective in relieving and controlling pain. In fact, it is so effective that the use of hypnosis to manage pain must be approached with extreme caution. Pain should never be treated for its own sake, but if the underlying cause is known and your doctor gives permission, hypnosis can be very effective in relieving pain

  • Stop Smoking!

    Stop Smoking!

    When smokers try to stop with other methods than hypnosis they suffer misery and depression caused by the feeling that they are being deprived of a pleasure or a crutch. The beauty of hypnosis, and the way we use hypnosis in particular, is that it removes this feeling of deprivation. All that you have to do is sit back in a nice comfortable chair, and relax. It doesn’t get much easier than that!

  • Relationships


    Hypnotherapy has proved wonderfully helpful in dealing with psychosomatic sexual problems-impotence, frigidity, etc.-and in enhancing self-esteem and confidence where necessary. The development of a positive self-image is always an important factor in adjusting to the needs and desires of partners and achieving the ultimate in relationship security

  • Lose Weight

    Lose Weight

    A number of studies indicate that hypnosis combined with a behavioral weight management program contributes significantly to weight loss. Want to stop going round in circles trying to break old habits? The reason hypnosis – including HYPNOBAND – is such a powerful tool for weight loss is it’s potential to help you build new healthy habits. This is ideal for easy, natural weight loss

  • Conquer Fears

    Conquer Fears

    We all know that phobias can develop in a matter of seconds. All it takes is a dog to surprise you by running at you whilst barking and before you know it you’ve developed a fear of dogs, or anything else that your subconscious mind develops to protect you. Since hypnosis is the most direct way into the subconscious, it stands to reason that if we can access the subconscious mind we can remove the phobia as quickly as it arose

Welcome to Hypnosis Northampton!

  • At Hypnosis Northampton we appreciate that not everyone is as excited by Hypnotherapy as we are. You may not care about the history of Hypnosis, the scientific research surrounding it, or the different schools of hypnotherapy. You just want to know if it works. Well, the good news is Yes, it does!

    We have seen clients with issues ranging from insomnia to sexual dysfunction and nail-biting to panic attacks. We have seen hypnosis turn people’s lives around time and time again.

    Our style of hypnosis is non-invasive and completely non-threatening. We have yet to meet someone who does not find it an enjoyable experience to go through. So, If you are looking for a respectful approach to hypnosis, that takes you seriously and achieves results, you’ve come to the right place – Hypnosis Northampton!

  • Hypnosis is not as mysterious or magical as people often make it out to be. It is simply a case of learning to use your mind in different ways.

    For example, if you are queing for a Roller-Coaster, you may be feeling all kinds of sensations including fear, excitement, curiosity, and anticipation. Unless, you have a genuine phobia of fairground rides, it is likely that you experience all of them as excitement. So, you get on the ride and have the time of your life. However, when you see that spider in the corner of your bedroom you experience all of the same sensations in the blink of an eye, interpret it as fear and run for your life!

    In this scenario, you could use Hypnosis to allow you to access that excited state of mind – and thereby re-frame your experience as excitement – at times when you might previously have been overcome by fear.

    If that definition leaves you wanting more, feel free to browse the rest of the site where this question is asked and answered a number of different ways. Or, you might just want to make do with the definition provided by The General Hypnotherapy Register: ‘Hypnosis is a state of mind, enhanced by (although not exclusively) mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind.’

  • Hypnosis has helped so many issues, that the list would appear to be almost limitless. However, the most common issues we treat come under what we like to call The 6 S’s.


    02Slimming / Weight

    03Stress & Anxiety

    04Spiders / phobias

    05Sex & Relationships


    Add “Self-esteem” and you have a typical working week for a good hypnotist!

  • If you are considering booking a session, you would be advised to get in touch as soon as possible. Our places fill up fast!

    You can contact us via the Contact page, or by ringing The Abington Clinic, Northampton:

    The Abington Clinic

    Abington Health Complex

    Beech Avenue



    NN3 2JG

    Tel: 01604 451200

    If you have any queries, on any aspect of hypnosis and it’s suitability to improve things for please, please feel free to get in touch and find out how we can help. We offer sessions in the evening for those who work or have family committments. Additionally, we can occasionally offer home visits at the weekend.

  • Your Hypnotist

    You can learn more about me here, but here are some snippets to satisfy your curiosity:

    I have worked in Spiritual & Personal development for around 20 years, in a variety of settings. Much of that time was spent doing pro bono work with charities, faith groups and fragile communities.

    In recent years, my hypnosis and therapy work has taken on a flavour of its own. This has been influenced by experience with REBT, Clean Language, Provocative Therapy, Solution-Focused Therapy and Acceptance and Committment Therapy. I am the creator of the highly acclaimed Therapeutic Inductions approach to hypnotic change and co-developer of ‘Brief Hypnosis’. However, I could never forget the debt I owe to those who taught me in the early years of my adventures with hypnosis and hypnotherapy. Stephen Brooks, the worlds’ premier Ericksonian and Indirect Hypnotist has been my primary teacher. I have also been taught by Jonathan Chase, who is slightly more direct(!), yet no less influential or renowned.


  • “Not a single craving in the 2 months since I’ve seen you! I can’t even imagine wanting to smoke again. I don’t know how you did it, but Thank You!”

    P from Kettering

  • “Thank you, so much. You’ve no idea what this means to me. I never imagined it would have been so helpful!”

    H from Northampton

  • “I actually feel better already! I now know that this is one tiny part of my life, not something that defines my whole life.”

    R from Northampton

  • “I am now a happy person who knows that I deserve to have good things happen. Thankyou so much for helping me see my way through…”

    N from Northampton

  • …took the test today and I was very calm and couldnt believe how ok I was. I even started to enjoy the test!”

    M from Northampton

  • “I never imagined that I would say no to a piece of cake… It was effortless. …I’ve completely changed my relationship to food.”

    K, Oxford

  • “I lost 12 pounds in 12 weeks. How?!”

    L, Buckingham

  • “I haven’t bitten my nails for weeks and it’s just kinda happened. Unbelievable! Thank you.”

    L, Brackley

  • “I just wanted to say how thankful We are. Your manner and method left us quite comfortable and appears to have been the key needed.”

    I, Milton Keynes

  • “Literally, changed my life!”

    M from Corby

  • “Thank you very much for the help you gave me. I feel much much happier in myself. It was the best money I’ve ever spent!!”

    S, Northampton

Accreditation & Recognitions